Tuesday, October 20, 2009
Who Needs Salt!? Not I!!
Okay, so maybe we all need a LITTLE sodium. But one thing I have figured out is that I don't need NEARLY as much as I was giving myself!!! For the last two weeks, I have been CRAZY about watching my sodium intake. Not going over the RDA. I can't TELL you how much of a difference this has made with my swelling and breathing. HELLOO!! Why didn't I think of this sooner!
No gimmicks, sweat, tears or anything terribly taxing. Just watching my salt.
Seems like the next step will be, ahem...going to the, um....GYM on Friday! AHHHHH! THAT is something that I am sure tears, sweat and maybe a gimmick or two will be involved it. That's right Jaime. You heard me. Galleria 24hr fitness here I come. Please have the treadmill cleared of any donut crumbs before I get there. No carbo-loading for me!!
No gimmicks, sweat, tears or anything terribly taxing. Just watching my salt.
Seems like the next step will be, ahem...going to the, um....GYM on Friday! AHHHHH! THAT is something that I am sure tears, sweat and maybe a gimmick or two will be involved it. That's right Jaime. You heard me. Galleria 24hr fitness here I come. Please have the treadmill cleared of any donut crumbs before I get there. No carbo-loading for me!!
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